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Zero-Waste

It´s not yet something we do, but is something we strive for. Slow but steady.

An easy wrap

This summer I did my first zero-waste wrapping. It turned out better than expected.

For wrapping papers I used a food magazine for its pretty pictures. It looked much nicer than using newspaper, which are a thinner material, has more advertising and can leave ink impressions. I used a paper based twine to tie it together. I´m quite happy with the results though it was hard to keep the paper down and in place while adding the twine.

The couple I gave it to sadly threw the paper in the normal trash can, along with the twine (which they cut instead of opening), so it wasn’t recycled or reused yet another time. I wasn’t fast enough to stop them, but next time I will try to be before they open. The more usage the better, especially for the twine since it’s not harmed in any way during the packaging.

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To do this you just need: magazine paper, scissors, twine and fast fingers.

Good luck!

The little things

The other day I shared a post on a study of carbon emissions, showing us that the little thing don’t matter if you don’t do the big things. But that is not the complete truth. The little things matter less for global warming through global emissions of CO2, but it matters in other ways. Our environment still care. Plastic for example is still harmful for us as people, for animals as litter, for lakes as litter and microbes. Production of cotton and food is still plagued by pesticides harming both environment and people. Forests, seas, land, animal and people are still harmed by the way we live, carbon emissions or not. That’s why the little things matter. That is why I continue to care about sustainability, and know I can make an impact through my tiny eco steps.

Suprise gift

On monday I visited my mom and she had just got a bunch of tiny mint plants from her friend who apparently had way to many. Mint is a bit holy for me and my mother – we love it. She gave me three of them and they are now happily living on my balcony. I love to have fresh spices and such on the balcony so I don´t have to buy a whole new plant when I need leaves for something special , plus I can pop them in anywhere I want (come to me virgin mojito). Yhey for awesome suprise gifts!

I also have my rosemary, which I must say I´m not as good at using. I need to learn when I can put it in so I have a use for it. Now it sits there being decorative most of the time.

Day 6 of zero waste

Hi peeps! Today I have had a pretty chill day (: Started it by working out at the gym with the bf. We trained legs, so lots of both front and back squats some deadlifts etc. Tomorrow we are going to do a teamwod at the crossfit box near us, so I am very excited. We have just hanged around all day and enjoyed the lovely weather, had a big melon for lunch because it was all I had at his place. But I compensated it by having a big big dinner (: We barbecued lots of veggies such as carrot, paprika, corn and I also had beans, avocado and sweet potato. Delicious and filling ❤ Now we are actually on our way to get some ice cream in town. I’ll “cheat” a bit by also buying, but I mean, if I have a cone with ice cream and don’t take any napkins or plastic spoon, it’s kind of waste free. I promise not to through away any of it (;

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Sliding in to the ice cream vendor like…

Day 4- the sloppy lunchbox

Today went good actually.  I started work a bit later so I had a loong breakfast and enjoyed some tv-series. I made a smoothie bowl consisting of frozen pineapple and banana plus some lime juice and zest. The taste was very refreshing and nice, so it’s a recommend recommend on this one (;  I also made it a bit nicer by carving out half of a pineapple and using it as my bowl. Zero waste, you know.

IMG_8768Todays lunchbox, which I did not take a picture of, was a sloppy mess of everything thrown into a glass container. Some rice, lentils, beans, tomato sauce, grated carrot and zucchini. It was ok, but could have been nicer. I’m just a bit too lazy/ have a lack of time to make something proper.

Right now I am enjoying a bowl of (also sloppy and not so picture friendly) whole grain pasta with kidney beans, tomato and a vegan red pesto. Nice and filling, but not that beautiful.

I also made a kind of banana bread this morning. It turned out good, but not perfect. I didn’t use any recipe and it was kind of hard to bake without bakbig powder or such. The ingredients I used were bananas, oats, mixed nuts, peanut butter, chia seeds and aquafaba.IMG_8767

Third day of our zero waste experiment

.. and I must admit that I don’t like it. Is so frustrating and limiting! The no plastic part is pretty easy, aside from qourn and soy products, but the no-cardboard part is killing me! No milk (or replacement), no frozen berries, no spontaneous bean pasta, no flour or sugar. Nothing. I can’t make a proper smoothie cuz I have no berries (only banana which I eat only cuz I can, but I actually don’t like the taste). If I want to make a nice sauce I have to use coconut and it is making me feel really unhealthy and after three days I’ve begun to dislike the taste. I can’t whip up a pie, or lasanga, or something like that because I would need stuff that comes in cardboard boxes.

So instead, I just sitt here and eat the banans I despise and the coconut I am beginning to hate. I can feel the health going out of me. This is not my thing. I’ve started asking myself what the point is: could this make a difference. And the answer when it comes to cardboard is: very little. I don’t mean to buy it in heaps, but I’ve come to realise I need it. Untill it is possible to acess those products I need to feel good about my self, zero-waste is not for me.

But, still four days to go. And we will se how it goes.

And, on the small plus side: I made som sweet potato soup and it was lovely, and a variation of my grandmothers seed crackers which is super tasty. And I meet my very best friend in the world – though that has nothing to do with zero-waste.

The Story Behind The (Almost) Homemade Subway Sandwich

Yesterday was a preeetty specked day!
I had work at the 4H stable from 8 am to 5 pm.
A funny thing was that there were lots of activity stations such as Zumba, orientation and cycling in the park where the 4H stable is located. This was organised for a  big crowd  of people and we contributed with horse and carriage rides. When all of the activity stations were closing down one of them donated a whole box of eco bananas to me and Erika. WIN!

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After my work day I got a ride straight to my crossfit class which was between 6-7 pm.
After that me and my mom fed the animals at 4H their night snack.
Then we quickly drove to the grocery store to pick up something to eat. I thought this was a bit of a challenge because I was really hungry and had to find something filling but no waste to eat. I bought the biggest walnut/fig bread loaf that I could find from their bakery and had lots of the bananas that were donated to us earlier that day.
Then we drove approximately 40 mins to my uncles garage (he’s a mechanic) and left our car with him. My mom is leaving for Malaysia today, and will be away for 10 weeks. I don’t have a license, so it’s better that the car is being used at my uncles than if it would just stand and rust at our parking lot.


After all the events yesterday, we got home around 9.30 pm. I had no time or energy to make something proper for today’s lunch.
So I used the other half of the bread and made a sandwich.
A real damn good sandwich, if I may.

Sweetpotato soup and seed crackers

Sweet potato soup recipe

1 large sweet potato
1 teaspoon sambal oelek
2 tablespoon coconut cream
Water- until you get the consistency you like (I like mine thick)

Peel and cut the potato in to cubes and put it in the oven for approx. 35 min in 200 C, or until the potato is soft. Mix the potatoes together with all the other ingredients until smooth and creamy.


Seed crackers

2 dl oats
1dl walnuts
1 dl mixed seeds and nuts such as sunflower, pumpkin etc
0,5 dl chia seeds
2 tbs coconut oil
2 dl water

With a blender: grind the oats and walnuts into a meal.
Mix the meal with the rest of the ingredients without a blender to get a nice and chunky texture.
Let the dough set for 10 minutes, so that it can soak up the water properly.

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Press it out flat and even (I reused an old baking sheet but you can also just put some oil on the bakestone), put it in the oven for about 40 minutes on 160 C.
Cut out the size of your crackers right after you have taken it out of the oven, before it has gone too stale.


Enjoy!

First day waste free

Today was our first day waste free. One thing I did was shopping – only wrapping free, or glass or metal. It was hard, and heavy. Buying beans in metal containers instead of cardboard makes a huge difference. Not sure what I think of it yet.  Oh, and when you shop for veggies you have to print the thing so scan, so there is some trash.

The other thing I did was climbing and I almost created some trash after washing my hand but stopped my hands from reaching that paper in the last second. And that is a habit I intend to create.

Aside from that I honestly don´t have much to report, and with a stroke of spontaneous sadness and hopelessness this evening (I get those), I´m actually not going to write more.

Today was mostly waste-free and pretty problem free. Come tomorrow.

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